Articles
Niacin to boost your HDL, 'good,' cholesterol
Content
What is niacin?
What impact does niacin have on cholesterol?
What else can be done to increase HDL?
What side effects are associated with taking high doses of niacin?
Who might consider taking niacin?
What else can be done to increase HDL?
Lifestyle changes are helpful in boosting HDL:
- Stop smoking if you're a smoker.
- Eat a healthy diet.
- Start an exercise program, with your doctor's OK.
